Exhale For Business Owners
Exhale For Business Owners
Slow Down To Speed Up
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Slow Down To Speed Up

A meditation for the high-achieving female entrepreneur who is ready to grow her business, but is going too fast to recognize what is already available to her.

When I first dipped my toe into entrepreneurship I discovered meditation. I didn’t really know what I was doing, but just that it was supposed to be “good for me” and the relaxing music had a soothing effect on my body.

Fast forward 7 years, meditative moments have become the most important catalyst in my business and personal life.

Whenever I catch myself hustling, pushing, or forcing growth, I remember equally pivotal it is to soften.

It’s in these moments that we open ourselves to receive what is already available to us—a great idea, the next action to take, gratitude, love, a pivot that we have been avoiding.

I invite you to do the same. Take a comfortable seat and open yourself to receive.

If this meditation or my writing has a positive impact on you, please consider sharing it. Together we can exhale and create a ripple effect.

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